Cafe' Information

The Cafe' is open Monday through Saturday 8am till 3pm.

Telephone: 828-245-3615

Fax: 828-245-4881

Email: cafe@cafeatthemall.com

Company Information

Chef/Owner information

 

Elizabeth Rose, MMSc.,RD, LDN

Received BS in Foods, Nutrition and Institution Management from East Carolina University, Grenvillle, NC

Received MMSc(Master of Medical Science) in Clinical Nutrition from Emory University, Atlanta, Ga

BA in Culinary Skills, Baltimore’s International Culinary Arts Institute, Baltimore, MD

I am educated and trained as a clinical dietitian and as a chef. After several years of practice in the areas of pediatrics, diabetes, weight loss and cardiovascular nutrition, I decided to pursue training in the culinary field in order to bring good nutrition to people in a practical and hands on way. I formally trained in the United States and Europe in schools, restaurants and inns. In 1999, I opened my first restaurant, Café at the Mall, in order to combine a love of great food with my professional food and nutrition knowledge. I opened my second restaurant, 10 North Trade Café Bakery, March 2003, in Tryon, NC. My mission is to offer delicious foods made into dishes and meals that are healthy and tasty to promote my belief that a part of achieving and maintaining good health is consuming and enjoying a variety of foods.

 

Directions

From Charlotte, Gastonia, & Shelby

Start: Depart Charlotte , North Carolina , United States on E Trade St (North-West)

0.1

1: Turn RIGHT (North-East) onto N Caldwell St

0.7

2: Take Ramp (LEFT) onto I-277 [SR-16] towards I-277 / NC-16

1.5

3: Road name changes to SR-16 [W Brookshire Fwy]

2.1

4: Take Ramp (LEFT) onto I-85 towards I-85 / Gastonia

25.8

5: At exit 10B, take Ramp (RIGHT) onto US-74 towards US-74 / Kings Mountain / Shelby

11.6

6: Road name changes to US-74 Byp [ E Dixon Blvd ]

5.6

7: Road name changes to US-74 [SR-226]

17.8

8: At exit 181, keep RIGHT onto Ramp towards US-74-ALT / US-64 / Forest City / Spindale

0.5

9: Road name changes to US-74 Alt

0.2

10: Turn RIGHT (North) onto S Church St [SR-2213]

0.2

11: Turn LEFT (North-West) onto Westhaven St

0.2

12: Turn RIGHT (East) onto Sedgefield Dr

0.2

13: Road name changes to Local road(s)

0.1

End: Arrive 28043

 

 

From Asheville

 

Start: Depart Asheville , North Carolina , United States on US-25 (North-West)

0.1

1: Take Ramp (RIGHT) onto I-240 [US-70] towards S-74-ALT / I-240 / US-70

1.4

2: Take Ramp (RIGHT) onto I-240 [US-19 Bus] towards I-240 / I-26

3.4

3: At exit 1A, take Ramp (LEFT) onto I-26 [US-74] towards I-26 / Hendersonville / Spartanburg / Asheville Airport

35.0

4: At exit 36, turn RIGHT onto Ramp towards US-74 / NC-108 / Columbus / Rutherfordton

0.3

5: Keep LEFT onto US-74 towards US-74 / Rutherfordton

20.6

6: At exit 181, keep RIGHT onto Ramp towards US-74-ALT / US-64 / Spindale

0.7

7: Road name changes to US-74 Alt

0.2

8: Turn RIGHT (North) onto S Church St [SR-2213]

0.2

9: Turn LEFT (North-West) onto Westhaven St

0.2

10: Turn RIGHT (East) onto Sedgefield Dr

0.2

11: Road name changes to Local road(s)

0.1

End: Arrive 28043

 

 

 

Tri-City Mall 2270 Hwy 74 Business   Forest City , NC 28043 Phone

Phone (828) 245-3615 Fax (828) 245-4881