10 North Trade Cafe' Bakery Hours
Company Information
Chef/Owner Elizabeth Rose
Elizabeth Rose, MMSc.,RD, LDN
Received BS in Foods, Nutrition and Institution Management from East Carolina University, Grenvillle, NC
Received MMSc(Master of Medical Science) in Clinical Nutrition from Emory University, Atlanta, Ga
BA in Culinary Skills, Baltimore’s International Culinary Arts Institute, Baltimore, MD
I am educated and trained as a clinical dietitian and as a chef. After several years of practice in the areas of pediatrics, diabetes, weight loss and cardiovascular nutrition, I decided to pursue training in the culinary field in order to bring good nutrition to people in a practical and hands on way. I formally trained in the United States and Europe in schools, restaurants and inns. In 1999, I opened my first restaurant, Café at the Mall, in order to combine a love of great food with my professional food and nutrition knowledge. I opened my second restaurant, 10 North Trade Café Bakery, March 2003, in Tryon, NC. My mission is to offer delicious foods made into dishes and meals that are healthy and tasty to promote my belief that a part of achieving and maintaining good health is consuming and enjoying a variety of foods.
Directions to 10 North Trade Cafe' Bakery
From Asheville, NC
Summary: 41.2 miles (42 minutes)
0.0 Depart Asheville on Ramp (South) 0.2 mi
0.2 Merge onto I-240 [US-19] (South-West) 3.8 mi
4.0 Turn off onto Ramp 0.4 mi
4.5 Merge onto I-26 [US-74] (South) 27.6 mi
32.1 At I-26 Exit 28, turn off onto Ramp 0.2 mi
32.3 Turn RIGHT (South) onto Louisiana Ave 1.1 mi
33.4 Bear LEFT (South) onto Hart St 142 yds
33.5 Turn LEFT (East) onto US-176 7.7 mi
41.2 Arrive N Trade St, Tryon, NC 28782
From Charlotte, NC
Summary: 95.5 miles (1 hour, 37 minutes)
0.0 Depart Charlotte on E 4th St (North-West) 142 yds
0.1 Turn LEFT (South-West) onto S Brevard St 0.3 mi
0.4 Bear RIGHT (West) onto Ramp 0.4 mi I-277 / US-74
0.8 Merge onto I-277 [US-74] (North-West) 0.9 mi
1.7 At I-277 Exit 1A, continue (West) on US-74 [Wilkinson Blvd] 2.9 mi
4.6 Turn RIGHT (North) onto Mulberry Church Rd 0.5 mi
5.1 Bear RIGHT (North-West) onto Local road(s) 43 yds
5.2 Bear RIGHT (North) onto US-521 [Billy Graham Pky] 0.3 mi
5.4 Bear RIGHT (North-East) onto Ramp 0.2 mi I-85 / Gastonia
5.6 Merge onto I-85 (West) 62.3 mi
38.9 Entering South Carolina
68.0 At I-85 Exit 77, turn off onto Ramp 0.3 mi
68.3 Merge onto I-85 (West) 4.7 mi
73.0 At I-85 Exit 72, turn off onto Ramp 0.3 mi
73.3 Turn RIGHT (West) onto US-176 3.1 mi
76.4 Bear RIGHT (North-West) onto Ramp 0.3 mi
76.7 Merge onto I-26 (North) 12.7 mi
89.4 At I-26 Exit 1, turn off onto Ramp 0.3 mi
89.7 Merge onto SR-14 [HWY-14 E] (West) 2.0 mi
91.7 Turn RIGHT (North-West) onto US-176 [N Howard Ave] 3.9 mi
94.4 Entering North Carolina
95.5 Arrive N Trade St, Tryon, NC 28782
